Beans Seeds Chanda (Bush Beans)Overview Bush beans are low in calories but rich in nutrients such as A,C, Niacin that provide a wide range of health benefits. They are also rich in antioxidants that contribute to the fight against the radicals in the human body and thus prevent cellular damage. The high quantity of fibre facilitates improved heart health and gut health. It is also said that the garden beans have many benefits like it can prevent the arrival of birth defects thus