Two Birds Cereals Date & Coconut Super Seeds Breakfast Topper 150gChia Seeds, Coconut, Dates, Pumpkin Seeds, Hemp Hearts, Almond Flakes & Peanut Powder. Our pouches are certified 100% home compostable which means you can put them in your home compost, on your compost heap or in your local council food waste bin. We are proud that all our packaging is plastic free and decomposes back to natural elements. Kick start your mornings, Add to yoghurt, porridge, smoothies or cereal, An excellent source of protein, vitamins,