Linwoods Shelled Hemp Seeds 200gNatural source of iron and zinc which help support the normal function of the immune system. Protein, contributes to the growth and maintenance of muscle mass and maintenance of normal bones. Magnesium, contributes to normal energy yielding metabolism and contributes to the reduction of tiredness and fatigue. Zinc, Contributes to the maintenance of normal hair, skin and nails. Iron, Contributes to normal cognitive function and contributes to the