Adjustable Soft Ankle/ Wrist Weights (1.15Kg)Soft Wrist Ankle Weights Acts As A Resistance Workout Aid And A Cardiovascular Workout Intensifier. This Weight In This Set Is Adjustable, So You Can Remove Or Add Your Resistance Level To Tailor Your Workout. Simply Pull Up The Soft Neoprene, And Add Or Remove The Increments. There Are Countless Possibilities For Loads Of Workout Variation. Ideal For Jogging, Aerobic Classes Or Toning Exercise. Specifications: Material: Neoprene Fabric With Velcro