Beta Alanine | 60 ServingsBeta Alanine May Help 3. 2g per scoop. Add it to your pre workout, post workout, or favorite drink! Enhance Performance Increase exercise capacity Minimize muscle fatigue Last Longer and Train Harder during workouts References 1. Maughan RJ, Burke LM, Dvorak J, et al IOC consensus statement: dietary supplements and the high performance athlete Br J Sports Med 2018; 52: 439 455. 2. Glenn JM, Gray M, Stewart RW Jr, Moyen NE, Kavouras SA, DiBrezzo R,